Wednesday, July 19, 2017

Cabbage idea #1 , craft idea, and flashback

We have an abundance of cabbage this year.  So we will be eating it daily.  It is so good for you.  I just read at Eden Prescription: ". A recent European study found that those eating cabbage family vegetables (broccoli, kale, Brussels sprouts, etc.) 3 times weekly had 30% less pancreatic cancer. But cabbage was far more powerful: those eating just one serving weekly had 38% less risk!  "    Wow!

Something I like for breakfast or even lunch is fried cabbage.  Just saute chopped cabbage in sesame oil, toss around until cooked, add salt , pepper, hot pepper flakes and Mirin rice wine vinegar.  Good stuff. 





Quick craft.  Our stepdaughter will be moving to Alaska soon.  I wanted to make her an address book for everyone to put their info in and she can take with her.  I saw similar idea at Jennibellie's Studio. Check her out she has some fun ideas.
I have a bunch of the small books of paper. 


You just fold them in half.  Staple the center.


Add stickers and a ribbon or string around the binding.



These would be great as mini photo albums, journals, address books, and thankful thoughts. 


Remember this from last year?  A micro-burst blew our neighbor home-to-be flat to the ground. Yep, the weather can be brutal on the prairie.



Take time to relax!



Wonderful Wednesday to you. 

peace

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